Do You Have a Longevity Personality?
Having certain traits or even tweaking your behavior to fake these traits could add years to your life, says Patrick Hill, PhD, psychology researcher at the University of Illinois. Here are three...
View ArticleThe FAT That Can Help You Live Longer
Turns out people who consume high levels of emega-3 fatty acids live about two years longer than those who consume the lowest levels, suggest research in the Annals Of Internal Medicine. Oily fish,...
View Article8 Steps For Staying Healthier Longer
Your genes play the biggest role in how long you live. But “if you adopt a healthy lifestyle, you maximize your genetic potential,” says S. Jay Olshansky, Ph.D., a professor of public health at the...
View ArticleIncrease Biological Life Span
To date, researchers found just one sure way to increase biological life span, EAT FEWER CALORIES! Source: From the doctors at Harvard Medical School 2015
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